Weaksauce Wednesday

Bench press
12 reps @ 20 kgs
12 reps @ 60 kgs
10 reps @ 80 kgs
9 reps @ 90 kgs
4 reps @ 105 kgs

Incline bench press
10 reps @ 60 kgs
8 reps @ 70 kgs
3 reps @ 80 kgs

Standing OHPress (weight p/DB)
7 reps @ 20 kgs
8 reps @ 17.5 kgs
10 reps @ 15 kgs

Seated rows
10 reps @ 125 kgs
10 reps @ 125 kgs
8 reps @ 125 kgs
8 reps @ 125 kgs