Wednesday, March 28, 2012

The Slow Road: Progress Pics

June 2010

After 2 months of training. Bodyweight around 148 kgs / 326 lbs

March 2012

After 2 years of training. Bodyweight around 129 kgs / 284 lbs

2012 is the year I really got serious. The first 10 or so kilograms went slowly; I took it off in 2010 and put most of it back on in early 2011. Diet and drinking were all over the place, but I never quit training.
I'm now losing bodyweight at an average rate of 1.5 kilograms per month, all the while building muscle mass and bone density, and progressing on my major lifts.
I hope to be at 120 kgs / 265 lbs by June/July this year. Then I will be upping my calories and working on building mass, and damn the scale.

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