Squat Monday: It's Still Progress

Squats w/cambered
*no belt
10 reps @ 30 kgs
8 reps @ 70 kgs
5 reps @ 110 kgs
3 reps @ 150 kgs
1 reps @ 170 kgs
5 reps @ 190 kgs PR

Good mornings
8 reps @ 70 kgs
5 reps @ 90 kgs
3 reps @ 110 kgs
1 reps @ 130 kgs
5 reps @ 150 kgs

JUST wasn't feeling it tonight. The last 3 squats in my money set were shithouse... even lurching a little to the right on the last one. But I still managed 5 of them, and it was still completely RAW, sans belt, to depth. So I'm getting stronger. My lower back, however, was not feeling strong. Not strong enough for a PR on the GMs at least. I figured it wise to quit before my back started feeling any rougher.

Overhead press Wednesday night.