Squat Monday: More Solid Progress

Squats w/cambered bar
10 reps @ 30 kgs
10 reps @ 70 kgs
3 reps @ 70 kgs - testing foot spacing
3 reps @ 110 kgs
2 reps @ 140 kgs
5 reps @ 170 kgs PR
form work
5 reps @ 70 kgs
5 reps @ 70 kgs

Good mornings w/cambered bar
8 reps @ 70 kgs
8 reps @ 90 kgs
8 reps @ 110 kgs
5 reps @ 125 kgs
5 reps @ 140 kgs PR

45 degree back raises
10 reps @ BW + orange band
10 reps @ BW + orange band

GREAT step forward with my squatting, and great depth on all my GMs tonight, make these PRs especially gratifying. I feel like I'm now back on the road to real strength gains. And I'm already impatient for Thursday night to arrive.