Monday, August 27, 2012

Events Training Saturday

FOR a change I was sensible and didn't invite another injury by getting under a (heavy) yoke today... I warmed up my shoulders good and proper, and did a static hold with 285 kgs to see how it felt. It felt rotten, so I stopped there.

And today, for the first time, we used a rolling vehicle for truck pulls! Admittedly it wasn't a truck but a 4WD, and we tied the sled to the back to create more drag as the 4WD itself was piss easy once you got it rolling.

I also dicked around with the log but more of the same issues with my shoulder stopped me from doing anything noteworthy.

Much of the day was spent either assisting others with their training or shooting the shit.

No comments:

Post a Comment