Back to comp prep: while we don't know for sure what the events are, there are some you can pretty much count on being in the mix. So as from next weekend, and Kong's next session, we will be focussing on yoke and farmers walk, deadlift... and the wondrous log and axle press medley!
Back to comp prep next week for me. I'd be lying if I said everything felt great. But it's better than it was. I am either going to compete or burn out just beforehand. My last ditch effort to do a comp this year, before I face the reality of a long and pricey rehab to round out the year. But this year's been about bigger and better things than me and my next comp. This year has seen the arrival of the next level in WA strength sports.